Cucumber Salad with Tomatoes

Cucumber Tomato Salad is a classic. It's light, cooling, and so refreshing. This simple recipe is made with sliced cucumbers and juicy tomatoes, enhanced with slivers of onion and a tangy low-fat Italian salad dressing. Try it out today!

Cucumber Salad with Tomatoes

Ingredients:

• 2 cups cucumber (diced)
• 1 cup tomato (seeded and diced)
• ¼ cup sweet onion (chopped)
• 2 cups couscous or rice (cooked)
• 2 tsp. dill weed (chopped)
• ½ cup low-fat Italian salad dressing

Directions:

1. Combine the cucumbers, tomatoes, onions, couscous (or rice), dill and salad dressing.
2. Chill for one hour.
3. Serve.

Nutritional Information (per serving):

Total calories 331
Total fat 1 g
Protein 11 g
Sodium 344 mg
Carbohydrate 68 g
Dietary fiber 5 g
Saturated fat 0 g
Total sugars 5 g

Try out this recipe and let us know what you think!