Diabetes Prevention - 4 Things to Start Doing Right Now
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
Cucumber Tomato Salad is a classic. It's light, cooling, and so refreshing. This simple recipe is made with sliced cucumbers and juicy tomatoes, enhanced with slivers of onion and a tangy low-fat Italian salad dressing. Try it out today!
Ingredients:
Directions:
Nutritional Information (per serving):
Total calories 331
Total fat 1 g
Protein 11 g
Sodium 344 mg
Carbohydrate 68 g
Dietary fiber 5 g
Saturated fat 0 g
Total sugars 5 g
Try out this recipe and let us know what you think!
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...
This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...