Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
This easy recipe of flavorful broiled tomatoes with cheese is ready quickly and great for an appetizer or a side dish. Give it a try today and let us know what you think!
Makes: 3 servings
Ingredients:
3 large firm tomatoes
8 oz. low-fat cottage cheese
½ tsp. dried basil
⅛ tsp. black pepper
3 Tbsp. breadcrumbs
Cooking spray
Directions:
Nutritional Information (per serving):
Total calories 127
Total fat 3 g
Protein 11 g
Sodium 307 mg
Carbohydrate 15 g
Dietary fiber 3 g
Saturated fat 1 g
Total sugars 8 g
Try out this recipe and let us know what you think!
Source: MyPlate
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
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