Broiled Tomatoes and Cheese

This easy recipe of flavorful broiled tomatoes with cheese is ready quickly and great for an appetizer or a side dish. Give it a try today and let us know what you think!

Broiled Tomatoes and Cheese

Makes: 3 servings

Ingredients:

• 3 large firm tomatoes

• 8 oz. low-fat cottage cheese

• ½ tsp. dried basil

• ⅛ tsp. black pepper

• 3 Tbsp. breadcrumbs

• Cooking spray

Directions:

1. Wash the tomatoes and cut them in half.
2. Mix the cottage cheese, basil and black pepper.
3. Spread cheese on the tomato halves.
4. Sprinkle the halves with breadcrumbs and spray them with cooking spray.
5. Spray the broiler pan with cooking spray. Place the prepared tomatoes on a pan and broil for about 10 minutes.

Nutritional Information (per serving):

Total calories 127
Total fat 3 g
Protein 11 g
Sodium 307 mg
Carbohydrate 15 g
Dietary fiber 3 g
Saturated fat 1 g
Total sugars 8 g

Try out this recipe and let us know what you think!

Source: MyPlate