Easy Egg Bake
Jenna Wesenberg : Oct 12, 2017 10:20:57 AM
This easy egg bake recipe will make breakfast a breeze! Reheat a square for breakfast each day, or freeze the leftovers for later. Ingredients: 10...
1 min read
This easy recipe of flavorful broiled tomatoes with cheese is ready quickly and great for an appetizer or a side dish. Give it a try today and let us know what you think!
Broiled Tomatoes and Cheese
Makes: 3 servings
Ingredients:
-
3 large firm tomatoes
-
8 oz. low-fat cottage cheese
-
½ tsp. dried basil
-
⅛ tsp. black pepper
-
3 Tbsp. breadcrumbs
-
Cooking spray
Directions:
- Wash the tomatoes and cut them in half.
- Mix the cottage cheese, basil and black pepper.
- Spread cheese on the tomato halves.
- Sprinkle the halves with breadcrumbs and spray them with cooking spray.
- Spray the broiler pan with cooking spray. Place the prepared tomatoes on a pan and broil for about 10 minutes.
Nutritional Information (per serving):
Total calories 127
Total fat 3 g
Protein 11 g
Sodium 307 mg
Carbohydrate 15 g
Dietary fiber 3 g
Saturated fat 1 g
Total sugars 8 g
Try out this recipe and let us know what you think!
Source: MyPlate
Crockpot Chili
Coach Shelby : Nov 1, 2017 9:39:00 AM
Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll...
7 Foods for Life!
Sienna McGuire : Jul 10, 2018 1:18:37 PM
Food choices can be confusing but there are simple options you can incorporate into your diet for a huge nutritional boost. Improved nutrition can...