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Ingredients:
Makes: 6 servings
3 cups brown rice (cooked)
¾ cup cucumber (chopped)
¾ cup tomato (chopped)
½ cup fresh parsley (chopped)
¼ cup fresh mint leaves (chopped)
¼ cup green onions (sliced)
¼ cup olive oil
¼ cup lemon juice
½ tsp. salt
¼ tsp. black pepper
Directions:
Nutritional Information (per serving)
Total calories 200
Total fat 10 g
Protein 3 g
Sodium 200 mg
Carbohydrate 26 g
Dietary fiber 2 g
Saturated fat 2 g
Total sugars 1 g
*Source: MyPlate
Try out this recipe and let us know what you think!
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