Can Sun Exposure Really Be Healthy?

Can Sun Exposure Really Be Healthy?

Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter. 

 

Also featured in this newsletter:

  • Only 3% of Americans Live a Healthy Lifestyle
  • Stroke Awareness: What You Need to Know
  • Fried Rice recipe

READ MORE

 

View in Spanish

 

 

 

 

New Call-to-action

 

 

[Free Download] October 2025 Well-Being Calendar

[Free Download] October 2025 Well-Being Calendar

This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...

Read More
On-Demand Webinar | Navigating Healthcare

On-Demand Webinar | Navigating Healthcare

Healthcare decisions can be stressful—especially when you're not sure where to start. Whether you're dealing with an illness or just...

Read More
Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

Read More