Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter.
Also featured in this newsletter:
- Only 3% of Americans Live a Healthy Lifestyle
- Stroke Awareness: What You Need to Know
- Fried Rice recipe
