Can Sun Exposure Really Be Healthy?

Can Sun Exposure Really Be Healthy?

Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter. 

 

Also featured in this newsletter:

  • Only 3% of Americans Live a Healthy Lifestyle
  • Stroke Awareness: What You Need to Know
  • Fried Rice recipe

READ MORE

 

View in Spanish

 

 

 

 

New Call-to-action

 

 

Clear the Clutter for Your Health

Clear the Clutter for Your Health

January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.

Read More
Coaching Webinar | Find Your Why

Coaching Webinar | Find Your Why

Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...

Read More
[Free Download] January 2026 Well-Being Calendar

[Free Download] January 2026 Well-Being Calendar

Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Read More