Jenna Wesenberg
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter.
Also featured in this newsletter:
- Only 3% of Americans Live a Healthy Lifestyle
- Stroke Awareness: What You Need to Know
- Fried Rice recipe
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...