Jenna Wesenberg
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Use Technology to Reach Your Wellness Goals [webinar]
Technology is great for connecting with family and friends and watching your favorite shows whenever you'd like. But did you know you can optimize...
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter.
Also featured in this newsletter:
- Only 3% of Americans Live a Healthy Lifestyle
- Stroke Awareness: What You Need to Know
- Fried Rice recipe
Wellness Webinar - Epigenetics
How much does the health of your parents or grandparents affect your health? Genetics are a powerful thing, but we have more power than we think....
Stay Safe in the Summer Heat
Summertime is great for eating fresh produce, enjoying longer days, and hitting the pool. But spending too much time in the summer heat can be...