Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and beneficial. Find out how much is enough, and how much is too much in June's Live Well Work Well Newsletter.
Also featured in this newsletter:
Coach Trent: Nov 2, 2026, 10:00:01 AM
The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...
Coach Shelby: Oct 28, 2026, 10:00:01 AM
You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...
![[Free Download] November 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/November/November_Images_myHC360+%20social-35.png)
When it comes to improving your health and well-being, small actions can make a big difference over time. That's why we're excited to share our...
Jenna Wesenberg
