[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Summertime is great for getting outdoors, soaking in vitamin D, but most of all, enjoying the in-season produce. Below is a HealthCheck360 favorite recipe that mixes fruits and veggies together for a delicious summer salad.
Take a screenshot or print this recipe out to keep on hand. Let us know if you give this recipe a try!
Vinaigrette Ingerdients:
Salad Ingredients:
Preparations:
1. Whisk together vinaigrette ingredients in a small bowl
2. Mix together all salad ingredients, except the bread in a large bowl
3. Add the vinaigrette to the salad- and toss to serve
4. Toast bread, then cut into four slices.
Nutritional Information (per serving):
Total Calories | 212 |
Total Fat | 10 g |
Protein | 7 g |
Sodium | 368 mg |
Carbohydrate | 24 g |
Dietary Fiber | 4 g |
Saturated Fat | 3 g |
Total Sugars | 10 g |
There are a ton of nutritious recipes our health coaches love to share. Give them a call! Remember, making smart choices leads to big impact, and using the myHealthCheck360 app can help you make smart decisions in every aspect of your day.
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!