Summertime is great for getting outdoors, soaking in vitamin D, but most of all, enjoying the in-season produce.  Below is a HealthCheck360 favorite recipe that mixes fruits and veggies together for a delicious summer salad. 

Take a screenshot or print this recipe out to keep on hand. Let us know if you give this recipe a try! 

Vinaigrette Ingerdients: 

• 1.5 TBSP extra virgin olive oil
• 2 TBSP white balsamic vinegar
• 1 TBSP lime juice
• 1 TSP sugar
• .25 TSP salt
• .25 TSP black pepper
  
  

Salad Ingredients:

• 1 cup blueberries
• 1 medium chopped cucumber
• 4 cups arugula
• .25 thinly sliced red onion
• .25 cup crumbled feta cheese
• 2 TBSP chopped walnuts
• 4 slices whole-grain bread

Preparations:

1. Whisk together vinaigrette ingredients in a small bowl

2. Mix together all salad ingredients, except the bread in a large bowl

3. Add the vinaigrette to the salad- and toss to serve

4. Toast bread, then cut into four slices.

Nutritional Information (per serving):

There are a ton of nutritious recipes our health coaches love to share.  Give them a call!  Remember, making smart choices leads to big impact, and using the myHealthCheck360 app can help you make smart decisions in every aspect of your day.