Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and can help decrease your hunger and the odds of overeating at mealtime. Check out the May 2018 Live Well, Work Well newsletter for 5 simple snacks to add to your day.
Also in this month's newsletter: 
Get your copy of the MayLive Well Work Well Newsletter now.
View the Spanish Version of the May Newsletter here.
Coach Cher: Oct 16, 2025 11:45:00 AM
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...
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This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...
Jenna Wesenberg
