Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and can help decrease your hunger and the odds of overeating at mealtime. Check out the May 2018 Live Well, Work Well newsletter for 5 simple snacks to add to your day.
Also in this month's newsletter: 
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Snacking can provide a necessary energy boost during your workday. Below are three great protein-filled snacks to keep you full until your next meal.
Jenna Wesenberg
