Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Are you in need of a quick and delicious side dish? Look no further! Whip up this delightful combination of spinach, tofu, and toasted sesame seeds in just a matter of minutes. Try it out today!
Ingredients:
Directions:
Sprinkle on the sesame seeds.
Nutritional Information (per serving):
Total calories 77
Total fat 5 g
Protein 7 g
Sodium 216 mg
Carbohydrate 2 g
Dietary fiber 1 g
Saturated fat 1 g
Total sugars 1 g
Try out this recipe and let us know what you think!
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou