Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
Your slow cooker can be used for any meal, any time of day. This pumpkin oatmeal is easy and delicious. It's sure to be a hit with your family this holiday season. Recipe below!
Ingredients:
Instructions:
1. Place all ingredients in slow cooker and mix well.
2. Cook on high for 2-4 hours.
3. Top with chopped nuts and enjoy!
If you're looking for more on-the-go breakfast ideas, check out this recipe for a Berry Bliss Breakfast Smoothie. It goes together fast and the fruit and spinach will help boost your immune system during cold and flu season.
Or, if it's the sweet-tooth craving you've got, this Banana Ice Cream recipe is just for you. Enjoy!
Serving Size: 1/4 Calories: 279 Sugar: 25 Fat: 2 Carbohydrates: 23 Fiber: 9 Protein: 7
source: https://fitfoodiefinds.com/
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.