Coach Shelby
Meal Planning Like A Pro
What's for dinner? That's one of the questions I hate the most. Partly because I struggle with being the one who has to come up with meals all the...
Your slow cooker can be used for any meal, any time of day. This pumpkin oatmeal is easy and delicious. It's sure to be a hit with your family this holiday season. Recipe below!
Ingredients: 
- 1 cup rolled or steel cut oats
- 3 cups almond milk, unsweetened
- 1.5 teaspoons pumpkin spice
- 1/2 cup pumpkin puree
- 2 tablespoons maple syrup
- 1/4 cup crasins
- Optional: chopped nuts for topping
Instructions:
1. Place all ingredients in slow cooker and mix well.
2. Cook on high for 2-4 hours.
3. Top with chopped nuts and enjoy!
If you're looking for more on-the-go breakfast ideas, check out this recipe for a Berry Bliss Breakfast Smoothie. It goes together fast and the fruit and spinach will help boost your immune system during cold and flu season.
Or, if it's the sweet-tooth craving you've got, this Banana Ice Cream recipe is just for you. Enjoy!
Nutrition Facts
Serving Size: 1/4 Calories: 279 Sugar: 25 Fat: 2 Carbohydrates: 23 Fiber: 9 Protein: 7
source: https://fitfoodiefinds.com/
Perfect Pumpkin Pancakes
As the air turns crisp and the leaves begin to change color, there's nothing quite like indulging in a stack of fluffy, spiced pancakes. These...
Side Salad for Lunch!
Grab some veggies from your garden and try out these homemade dressings! The recipes are courtesy of the participants at our client, Carver Pump!