Get double the apple goodness with this recipe that will be your go-to this fall. If you're craving some comforting baked goods that still pack a healthy punch, this recipe is for you! Don't worry, we won't tell your friends and family how healthy they are.
Apple Oatmeal Muffins
Ingredients:
½ cup nonfat milk
⅓ cup applesauce
½ cup all-purpose flour
½ cup quick-cooking oats (uncooked)
1 cup sugar
½ Tbsp. baking powder
½ tsp. ground cinnamon
1 tart apple (cored and chopped)
Directions:
- Preheat oven to 400 F.
- Place six cupcake holders in a baking tin.
- Add the milk and applesauce to a mixing bowl. Stir until blended.
- Stir in the flour, oats, sugar, baking powder and cinnamon, and mix until moistened.
- Gently stir in the chopped apples.
- Spoon the batter into the tin.
- Bake for 15-20 minutes.
- Cool muffins in the pan for 5 minutes before serving.
Nutritional Information
(per serving)
Total calories 125
Total fat 1 g
Protein 3 g
Sodium 133 mg
Carbohydrate 28 g
Dietary fiber 2 g
Saturated fat 0 g
Total sugars 14 g
Source: MyPlate
Try out this recipe and let us know what you think! If you end up making this recipe, post a photo online or send us a picture of how it turned out to inspire others!
