New Recipe for September! Double Apple Muffins

Get double the apple goodness with this recipe that will be your go-to this fall. If you're craving some comforting baked goods that still pack a healthy punch, this recipe is for you! Don't worry, we won't tell your friends and family how healthy they are. 

Apple Oatmeal Muffins

Ingredients:

½ cup nonfat milk

⅓ cup applesauce

½ cup all-purpose flour

½ cup quick-cooking oats (uncooked)

1 cup sugar

½ Tbsp. baking powder

½ tsp. ground cinnamon

1 tart apple (cored and chopped)

Directions:

1. Preheat oven to 400 F.
2. Place six cupcake holders in a baking tin.
3. Add the milk and applesauce to a mixing bowl. Stir until blended.
4. Stir in the flour, oats, sugar, baking powder and cinnamon, and mix until moistened.
5. Gently stir in the chopped apples.
6. Spoon the batter into the tin.
7. Bake for 15-20 minutes.
8. Cool muffins in the pan for 5 minutes before serving.

Nutritional Information
(per serving)

Total calories      125

Total fat             1 g

Protein              3 g

Sodium              133 mg

Carbohydrate      28 g

Dietary fiber       2 g

Saturated fat       0 g

Total sugars        14 g

Source: MyPlate

Try out this recipe and let us know what you think! If you end up making this recipe, post a photo online or send us a picture of how it turned out to inspire others!