Apricot Honey Oatmeal
If warm oatmeal takes too much time or has you sweating this time of year, make the oatmeal the night before and toss it in the refrigerator. You'll...
Get double the apple goodness with this recipe that will be your go-to this fall. If you're craving some comforting baked goods that still pack a healthy punch, this recipe is for you! Don't worry, we won't tell your friends and family how healthy they are.
Ingredients:
½ cup nonfat milk
⅓ cup applesauce
½ cup all-purpose flour
½ cup quick-cooking oats (uncooked)
1 cup sugar
½ Tbsp. baking powder
½ tsp. ground cinnamon
1 tart apple (cored and chopped)
Directions:
Nutritional Information
(per serving)
Total calories 125
Total fat 1 g
Protein 3 g
Sodium 133 mg
Carbohydrate 28 g
Dietary fiber 2 g
Saturated fat 0 g
Total sugars 14 g
Source: MyPlate
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