[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Indulge in the heartiness and comfort of this easy slow-cooker beef stew recipe. Packed with tender meat, flavorful potatoes, carrots, celery, and a blend of aromatic herbs and spices, this dish is a must-try. Don't miss your chance to experience the ultimate comforting meal and be sure to share your thoughts with us after trying it out!
Ingredients:
2 lbs. stew meat (cut into 1-inch cubes)
¼ cup all-purpose flour
Salt and pepper (optional, to taste)
2 cups water
2 tsp. beef bouillon
1 garlic clove (finely chopped)
3 carrots (sliced)
3 potatoes (diced)
1 onion (chopped)
1 celery stalk (sliced)
Add optional herbs as desired: bay leaf, basil and oregano
Directions:
Nutritional Information (per serving):
Total calories 275
Total fat 5 g
Protein 30 g
Sodium 218 mg
Carbohydrate 28 g
Dietary fiber 4 g
Saturated fat 2 g
Total sugars 3 g
Try out this recipe and let us know what you think!
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!