Mindfulness-Based Stress Reduction
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Nothing beats coming home to a healthy, delicious meal. Especially during the busiest time of year, so skip the expensive take out and make chicken chili tonight!
Ingredients: 
Instructions:
1. Place all ingredients except the chicken breast into your slow cooker. Mix until combined, then place chicken on top and cover.
2. Cook on high for 3-4 hours or on low for 6-8 hours. Stir periodically.
3. Remove chicken from slow cooker and shred using two forks. Place shredded chicken back into slow cooker and mix to combined.
4. Serve and top with shredded cheese, greek yogurt and avocado. Enjoy!
Like this recipe? Get more healthy comfort food ideas here.
Serving Size: 1/6 Calories: 275 Sugar: 5 Fat: 2 Carbohydrates: 33 Fiber: 9 Protein: 27
source: https://fitfoodiefinds.com/
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