Coach Shelby
Baked Salmon with Herbs and Lemon
Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.
Nothing beats coming home to a healthy, delicious meal. Especially during the busiest time of year, so skip the expensive take out and make chicken chili tonight!
Ingredients: 
- 2 large chicken breasts
- 12 oz salsa
- 15 oz black beans
- 15 oz white beans
- 15 oz diced tomatoes
- 4 oz green chiles
- 1 tablespoon minced garlic
- 3 tablespoons chili powder
- 1 teaspoon paprika
- 2 teaspoons apple cider vinegar
- 1 cup chicken broth
Instructions:
1. Place all ingredients except the chicken breast into your slow cooker. Mix until combined, then place chicken on top and cover.
2. Cook on high for 3-4 hours or on low for 6-8 hours. Stir periodically.
3. Remove chicken from slow cooker and shred using two forks. Place shredded chicken back into slow cooker and mix to combined.
4. Serve and top with shredded cheese, greek yogurt and avocado. Enjoy!
Like this recipe? Get more healthy comfort food ideas here.
Nutrition Facts
Serving Size: 1/6 Calories: 275 Sugar: 5 Fat: 2 Carbohydrates: 33 Fiber: 9 Protein: 27
source: https://fitfoodiefinds.com/
Build Healthy Habits with "Wellness Stacking"
Building healthy habits doesn’t have to mean overhauling your entire lifestyle. In fact, small, meaningful changes are often the most sustainable.
On-Demand Webinar | Choosing Healthier Convenience Foods
Coach Shelby: Feb 25, 2026 2:30:00 PM
Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.