Coach Shelby: Oct 2, 2019, 1:49:53 PM
You’ve seen those “eat this, not that” articles. We’re taking it a step further to get you some great ideas for healthier swaps in exercise, meals,...
Coach Shelby: Jun 6, 2019, 1:08:00 PM
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
1 min read
Coach Shelby: Jan 2, 2019, 3:09:27 PM
We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you...
Coach Shelby: Oct 4, 2018, 10:17:48 AM
Are you doing everything you should be to protect yourself and the women in your life? Find out on this webinar.
Jenna Wesenberg: Feb 24, 2016, 10:28:13 AM
Join us on March 2nd at 12:00 pm CST to learn why catching those quality Zzz's is so important for a healthy mind and body.