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Make a Healthy Holiday Season Possible

Written by Abbey Carlson

The holiday season is a wonderful time to spend time with family, celebrating traditions, but not always the best time of year for health goals.  

We have tips and tricks you can share with employees to help them stay healthy and active in December!  Print this calendar and hang it in your common area as a daily reminder for your employees to take time for their mental and physical health, even during the holidays!  

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Like free stuff? Check out these other resources from HealthCheck360:

 

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Topics: Health Tips, Nutrition, Exercise

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