Sienna McGuire
Skillet Pasta Dinner
A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!
Suffering from sticker shock on the cost of fresh fruits and vegetables? Instead of skipping these nutritional items altogether, buy produce when it is in season—and much cheaper.
Also featured in this newsletter:
- Myth Busted: Sweating More Doesn't Mean you Burn More Calories
- Snack Smart to Save Money, Time and Calories
- Lemon Velvet Supreme
Eating Real Food for Your Health
Nutrition is the foundation of health, influencing disease prevention and overall well-being.
On-Demand Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:02 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.