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Sienna McGuire

Sienna McGuire

Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Sienna McGuire

Sienna McGuire
Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Posts by Sienna McGuire :

Breast Cancer: Reduce Your Risk Today

Health Tips

Breast cancer is the second most common cancer in women, after skin cancer. 1 in 8 women will develop breast cancer in their lifetime. The good news? There are ways to protect yourself and reduce your[...] Read More

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Easy Exercises Delivered to You With Our New Workout Wednesdays!

Health Tips Weight Management Exercise

Exercise doesn’t have to be boring, complicated, or expensive. Our health coaches have quick and simple workout tips every Wednesday on our social media pages starting in August!  Facebook Instagram T[...] Read More

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Zucchini Fries: Your New Favorite Appetizer!

Health Tips

Craving something crispy and crunchy? Skip the drive-thru french fries and make a healthy version at home! Zucchini is low in calories and high in water and fiber, so it's great for weight loss. It's [...] Read More

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Fresh Finds: Let's Grow

Health Tips Nutrition

Back by popular demand!  HealthCheck360 is excited to announce the return of Fresh Finds. Join us on Facebook to get insider tips on healthy nutrition and the chance to win prizes!    Read More

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Office Pains: Improve Posture and Ease Discomfort

Health Tips

If you have an office job, you probably know sitting at your desk can cause discomfort. After a while, we experience soreness in our back and neck, headaches, muscle tension, and bad posture, which ca[...] Read More

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A Healthy Dose of Nature

Health Tips

In honor of Earth Day, we’re here to talk about the power of Mother Nature. There's a natural and free way to improve your immune system, lower stress, gain mental clarity, sleep better, boost your mo[...] Read More

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A Day in the Life of Coach Shawna

Health Tips

You may think our health coaches easily hit their workout goals, eat healthy, and always have it all together. But, guess what? They struggle with the same challenges as the rest of us! Coach Shawna i[...] Read More

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Simple Eco-Friendly Tips Anyone Can Use

Health Tips

  Living a more eco-friendly life is a practice you can feel really good about and it can be benefit your health in many ways. Here are 4 easy ways you can lead a more environmentally conscious and he[...] Read More

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