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Sienna McGuire

Sienna McGuire

Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Sienna McGuire

Sienna McGuire
Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Posts by Sienna McGuire :

Simple Eco-Friendly Tips Anyone Can Use

Health Tips

  Living a more eco-friendly life is a practice you can feel really good about and it can be benefit your health in many ways. Here are 4 easy ways you can lead a more environmentally conscious and he[...] Read More

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Boost Your Mental Wellness with 5 Simple Habits

Health Tips Stress Management

When caring for your mental space, sometimes the smallest changes can have the biggest impact. Read on for 5 simple habits to improve your mental clarity, emotional health, and over all well-being.   Read More

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Four Things You Should be Doing for a Healthy Heart

Exercise

  February is American Heart Month and we want to help you show your heart some love. 1 in 4 deaths in the U.S. are from heart disease, but nearly 80 percent of cardiac events can be prevented! Below [...] Read More

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NEW for 2019! Updated HealthCheck360 Mobile App

Health Tips

New Year, New You, and a NEW mobile app to support your New Year's Resolutions! We’re super excited about this new release. Like, dancing around the kitchen to your favorite song when no one is lookin[...] Read More

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12 Days Of Healthy Is Happening Now

Stress Management

Welcome to 12 Days of Healthy! HealthCheck360 is excited to announce the return of 12 Days of Healthy! We all know the holidays can be rough. 12 Days of Healthy was created to help you stay focused on[...] Read More

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5 Steps to a Calmer Holiday

Health Tips Nutrition Weight Management

The holiday season can bring fun memories and exciting gifts, but it can also bring panic, stress, and anxiety. If you relate to the last few items, you’re not alone. The holidays are stressful and fu[...] Read More

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All I Want for Christmas Is Energy!

Health Tips Nutrition Weight Management

While you’re shopping for the perfect gift, traveling to see family, and managing a long to-do list, the holiday season can leave you feeling drained emotionally and physically. In order to fit everyt[...] Read More

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Your Brain, It's Kind of a Big Deal

Health Tips Nutrition

Our brain is the control center for everything that happens in our body at every moment of the day. I think we can all agree, it's a big deal!  I bet we can also agree that staying sharp and productiv[...] Read More

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