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Sienna McGuire

Sienna McGuire

Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Sienna McGuire

Sienna McGuire
Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Posts by Sienna McGuire :

4 Ways to Get Active Outdoors

Health Tips COVID-19

Did you know there's a natural and free way to improve your immune system, lower stress, sleep better, boost your mood, and it's right outside your door? Spending time outside is linked to better heal[...] Read More

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Eggplant Pizza Recipe

Health Tips Healthy Recipes

Good news: We CAN eat healthy and still eat our favorite foods. We have the perfect twist on pizza night with healthy toppings and ingredients. Try this Eggplant Pizza tonight!  Read More

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2020 Will Be Your Best Year Yet

Health Tips

New Year's resolutions get a bad name. It's great to keep striving to be better, but resolutions can lead to unrealistic expectations. We won't always be perfect, and that's okay! Instead, let's focus[...] Read More

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Acts of Kindness

Health Tips Stress Management

Be the change you want to see in the world.  An act of kindness can have a domino effect on everyone around you.  Start today and watch your simple act of kindness spread. Read More

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3 Ways to Connect with Family During the Holidays

Health Tips

Research shows the stronger our connections the longer we live, the healthier we are, and the happier we are! The holidays are a perfect time to strengthen our relationships with the ones we love. Rea[...] Read More

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Holiday Sips the Healthy Way!

Health Tips Healthy Recipes

The holidays are a time to treat ourselves, have fun, and keep our energy flowing. You might be hitting the Starbucks drive thru, or sipping coffee throughout the day to keep up with this busy time of[...] Read More

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Breast Cancer: Reduce Your Risk Today

Health Tips

Breast cancer is the second most common cancer in women, after skin cancer. 1 in 8 women will develop breast cancer in their lifetime. The good news? There are ways to protect yourself and reduce your[...] Read More

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Easy Exercises Delivered to You With Our New Workout Wednesdays!

Health Tips Weight Management COVID-19

Exercise doesn’t have to be boring, complicated, or expensive. Our health coaches have quick and simple workout tips every Wednesday on our social media pages starting in August!  Facebook Instagram T[...] Read More

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