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Sienna McGuire

Sienna McGuire

Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Sienna McGuire

Sienna McGuire
Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Posts by Sienna McGuire :

NEW for 2019! Updated HealthCheck360 Mobile App

Health Tips

New Year, New You, and a NEW mobile app to support your New Year's Resolutions! We’re super excited about this new release. Like, dancing around the kitchen to your favorite song when no one is lookin[...] Read More

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12 Days Of Healthy Is Happening Now

Stress Management

Welcome to 12 Days of Healthy! HealthCheck360 is excited to announce the return of 12 Days of Healthy! We all know the holidays can be rough. 12 Days of Healthy was created to help you stay focused on[...] Read More

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5 Steps to a Calmer Holiday

Health Tips Nutrition Weight Management

The holiday season can bring fun memories and exciting gifts, but it can also bring panic, stress, and anxiety. If you relate to the last few items, you’re not alone. The holidays are stressful and fu[...] Read More

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All I Want for Christmas Is Energy!

Health Tips Nutrition Weight Management

While you’re shopping for the perfect gift, traveling to see family, and managing a long to-do list, the holiday season can leave you feeling drained emotionally and physically. In order to fit everyt[...] Read More

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Your Brain, It's Kind of a Big Deal

Health Tips Nutrition

Our brain is the control center for everything that happens in our body at every moment of the day. I think we can all agree, it's a big deal!  I bet we can also agree that staying sharp and productiv[...] Read More

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4 Ways To Make Breakfast Easy

Health Tips Nutrition

What stops you from having a healthy breakfast? Most people can agree it’s TIME! We never seem to have enough minutes in the morning so let’s plan ahead to have these grab-and-go options ready just ca[...] Read More

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5 Workouts You're Missing Out On

Health Tips Exercise

One way to burst out of a fitness rut is to try something new. Or maybe you haven’t found that one type of exercise that you really, really love. Either way, step out of your comfort zone and give one[...] Read More

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Try A New Veggie!

Health Tips Weight Management Nutrition

Do you typically pick the same vegetables every time you hit the grocery store? It’s a great idea to have your favorite staples in the fridge, but don’t be afraid to try something new. The next time y[...] Read More

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