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Sienna McGuire

Sienna McGuire

Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Sienna McGuire

Sienna McGuire
Sienna is a Wellness Coordinator with the HealthCheck360 team. Outside of work, Sienna enjoys staying active with her daughter, husband, and French bulldog. You can find them hiking during the summer and hibernating through the winter.

Posts by Sienna McGuire :

October 12, 2018

Your Brain, It's Kind of a Big Deal

Health Tips Nutrition

Our brain is the control center for everything that happens in our body at every moment of the day. I think we can all agree, it's a big deal!  I bet we can also agree that staying sharp and productiv[...] Read More

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October 05, 2018

4 Ways To Make Breakfast Easy

Health Tips Nutrition

What stops you from having a healthy breakfast? Most people can agree it’s TIME! We never seem to have enough minutes in the morning so let’s plan ahead to have these grab-and-go options ready just ca[...] Read More

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September 14, 2018

5 Workouts You're Missing Out On

Health Tips Exercise

One way to burst out of a fitness rut is to try something new. Or maybe you haven’t found that one type of exercise that you really, really love. Either way, step out of your comfort zone and give one[...] Read More

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September 07, 2018

Try A New Veggie!

Health Tips Weight Management Nutrition

Do you typically pick the same vegetables every time you hit the grocery store? It’s a great idea to have your favorite staples in the fridge, but don’t be afraid to try something new. The next time y[...] Read More

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August 06, 2018

Cooking For A Crowd

Health Tips Nutrition

Cooking for a crowd can be a great way to meal-prep for your own family, or to share meals with friends and neighbors. Read More

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July 10, 2018

7 Foods for Life!

Nutrition

Food choices can be confusing but there are simple options you can incorporate into your diet for a huge nutritional boost. Improved nutrition can add years to your life so pick up these foods today f[...] Read More

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July 05, 2018

Buy In Season & Save

Nutrition Health Tips

Suffering from sticker shock on the cost of fresh fruits and vegetables? Instead of skipping these nutritional items altogether, buy produce when it is in season—and much cheaper. Read More

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May 08, 2018

Fresh Finds is Back!

Nutrition Health Tips

HealthCheck360 is excited to announce the return of Fresh Finds, back by popular demand. This year we’re inspiring you to eat local, fresh foods. We’ll have tips on how: Read More

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