Coach Shelby
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Are you tired of the constant influx of new diets and unsure of what to believe? Let us guide you through the maze of fad diets, breaking down the pros and cons while providing expert insights and recommendations.
Don't miss out on the opportunity to watch our webinar, where we will debunk common diet and exercise myths together! By investing in your health now, you are setting the foundation for a vibrant and active future.
Take the first step towards a healthier lifestyle by watching this on-demand webinar and gaining valuable knowledge to navigate the world of diets and exercise effectively.
If you would like a copy of the slides in PDF format, please click here.
Want more? Register for our October coaching webinar, Building a Balanced Life
Learn actionable tips to improve time management, empowering you to optimize your schedule and create more room for what matters.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
If you're looking for additional support in achieving your goals, we encourage you to download our mobile application. This tool is designed to assist you in tracking your progress, staying motivated, and making positive changes toward a healthier lifestyle. Click here to learn more.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...