Jenna Wesenberg: Oct 9, 2015 8:21:44 AM
Monitor Physical Activity with a Fitness Tracker A fitness tracker is a wearable device that tracks physical activity throughout the day. Fitness trackers can count steps, monitor heart rate, add up calories and even track sleep.
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Coach Shelby: Oct 7, 2015 2:54:18 PM
To view the webinar for wellness points, click HERE
Coach Shelby: Sep 4, 2015 10:41:36 AM
To view the webinar for wellness points, click HERE
Coach Shelby: Aug 6, 2015 12:10:35 PM
To view the webinar for wellness points, click Click Here
Coach Shelby: Jul 2, 2015 3:08:08 PM
To view the webinar for wellness points, click HERE
Coach Shelby: Jun 3, 2015 12:47:52 PM
To view the webinar for wellness points, click HERE
Coach Shelby: May 6, 2015 12:00:59 PM
To view the video for wellness points, click HERE
Jenna Wesenberg: May 5, 2015 9:30:32 AM
May is Skin Cancer Detection and Prevention Month Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that...