Jenna Wesenberg: Nov 4, 2014 8:37:35 AM
A Healthier Thanksgiving Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stray from proper nutrition until the start of the new year. But why wait until January 1st? Opting for a healthy Thanksgiving...
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Coach Shelby: Oct 9, 2014 5:00:46 PM
To watch the recorded webinar for WELLNESS POINTS, click HERE
Jenna Wesenberg: Oct 2, 2014 5:36:09 PM
Is the flu shot right for you? Influenza is a serious disease that can lead to hospitalization and sometimes even death. Flu season in the United...
Coach Shelby: Jul 15, 2014 10:31:31 AM
To view the webinar for Wellness Points, click HERE
Coach Shelby: Jun 5, 2014 3:31:50 PM
To view the webinar for wellness points, click HERE
Coach Shelby: May 7, 2014 8:24:41 AM
To view the webinar for WELLNESS POINTS, click HERE
Coach Shelby: Apr 2, 2014 12:08:20 PM
To view the webinar in Windows Media Player, click HERE
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Jenna Wesenberg: Mar 13, 2014 3:51:26 PM
Check out Coach Jake's recipe for Spaghetti Squash with zucchini chips. Bonus points for using organic foods and grass-fed beef!