Jenna Wesenberg: Mar 2, 2015 11:16:25 AM
March is National Nutrition Month National Nutrition Month is designed to promote nutrition education and information. For 2015, the theme is "Bite into a Healthy Lifestyle" which encourages everyone to focus on making informed food choices and...
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Coach Shelby: Feb 5, 2015 4:43:06 PM
To view the webinar for wellness points, click HERE
Coach Shelby: Feb 4, 2015 4:49:48 PM
To view the webinar recording in Windows Media Player, click HERE.
Coach Shelby: Jan 7, 2015 9:14:09 AM
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Coach Shelby: Jan 2, 2015 5:07:55 PM
To watch the recording in Windows Media Player, click HERE
Jenna Wesenberg: Dec 5, 2014 1:24:45 PM
Wintertime Workouts Whether you're in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the...
Coach Shelby: Nov 9, 2014 5:10:30 PM
To watch the webinar in Windows Media Player, click HERE
Coach Shelby: Nov 5, 2014 12:00:12 PM
To view the webinar for wellness points, click HERE