Jenna Wesenberg: Oct 2, 2014 5:36:09 PM
Is the flu shot right for you? Influenza is a serious disease that can lead to hospitalization and sometimes even death. Flu season in the United States typically begins in October and can last as late as May. During this time, viruses that cause...
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Coach Shelby: Jul 15, 2014 10:31:31 AM
To view the webinar for Wellness Points, click HERE
Coach Shelby: Jun 5, 2014 3:31:50 PM
To view the webinar for wellness points, click HERE
Coach Shelby: May 7, 2014 8:24:41 AM
To view the webinar for WELLNESS POINTS, click HERE
Coach Shelby: Apr 2, 2014 12:08:20 PM
To view the webinar in Windows Media Player, click HERE
1 min read
Jenna Wesenberg: Mar 13, 2014 3:51:26 PM
Check out Coach Jake's recipe for Spaghetti Squash with zucchini chips. Bonus points for using organic foods and grass-fed beef!
Coach Shelby: Mar 6, 2014 11:25:52 AM
To view the webinar for WELLNESS POINTS, click HERE
Jenna Wesenberg: Feb 25, 2014 2:49:39 PM
Keep Your Heart Healthy