1 min read
Jenna Wesenberg: Feb 8, 2016 2:00:34 AM
Welcome to Heart Your Health! February is American Heart Month and we want to help educate our participants on all matters related to the heart - heart health that is! Heart disease is the leading case of death for men and women in the United...
Read More
Coach Shelby: Feb 4, 2016 9:01:32 AM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Feb 3, 2016 4:57:37 PM
The Importance of Good Posture Good posture affects both your physical body as well as your emotional and mental well-being. Also In This Issue: FDA...
Jenna Wesenberg: Feb 1, 2016 9:57:48 AM
Play for Fun, play for health, play to win. Play. Your way! myHealthCheck360.com has an exciting new feature that lets you create your own wellness...
Jenna Wesenberg: Jan 8, 2016 7:00:05 AM
It's finally here! Happy New You 2016 is your resolution solution for the new year.
Coach Shelby: Jan 7, 2016 11:46:33 AM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Jan 5, 2016 11:52:53 AM
In Defense of Coffee Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart...
Jenna Wesenberg: Dec 9, 2015 6:45:19 AM
Get in the spirit of the season! Print this out and put it next to your workspace or in your gym bag.