Jenna Wesenberg: Feb 3, 2016 4:57:37 PM
The Importance of Good Posture Good posture affects both your physical body as well as your emotional and mental well-being. Also In This Issue: FDA Aims to Ban Minors from Tanning Beds Preventing Foodborne Illnesses Valentine's Day healthy recipe...
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Jenna Wesenberg: Feb 1, 2016 9:57:48 AM
Play for Fun, play for health, play to win. Play. Your way! myHealthCheck360.com has an exciting new feature that lets you create your own wellness...
Jenna Wesenberg: Jan 8, 2016 7:00:05 AM
It's finally here! Happy New You 2016 is your resolution solution for the new year.
Coach Shelby: Jan 7, 2016 11:46:33 AM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Jan 5, 2016 11:52:53 AM
In Defense of Coffee Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart...
Jenna Wesenberg: Dec 9, 2015 6:45:19 AM
Get in the spirit of the season! Print this out and put it next to your workspace or in your gym bag.
Jenna Wesenberg: Dec 7, 2015 9:29:36 AM
New Breast Cancer Screening Guidelines Released Last month, the American Cancer Society released new breast cancer screening guidelines recommending...
Coach Shelby: Dec 2, 2015 1:55:28 PM
To view the webinar for wellness points, click HERE