April Webinar: Health Fact or Fiction
Coach Shelby: Apr 2, 2014 12:08:20 PM
To view the webinar in Windows Media Player, click HERE
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Coach Shelby: Apr 2, 2014 12:08:20 PM
1 min read
Spaghetti Squash with Marinara Sauce and Zucchini Chips
Jenna Wesenberg: Mar 13, 2014 3:51:26 PM
Check out Coach Jake's recipe for Spaghetti Squash with zucchini chips. Bonus points for using organic foods and grass-fed beef!
Wellness Webinar: Alzheimer's and Dementia
Coach Shelby: Mar 6, 2014 11:25:52 AM
To view the webinar for WELLNESS POINTS, click HERE
Live Well Work Well Newsletter - February 2014
Jenna Wesenberg: Feb 25, 2014 2:49:39 PM
Keep Your Heart Healthy
2 min read
The Differences Between Men and Women in Exercise
Jenna Wesenberg: Mar 18, 2011 1:58:35 PM
Why is it that in the gym women tend to cluster around the cardio machines with a magazine and watch tv, while men tend to gather around the heavy...