[Free Download] October 2025 Well-Being Calendar
This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...
HealthCheck360's Senior Account Manager and Health Coach Michelle, breaks down what she does to stay active on her busy days. Living a healthy lifestyle doesn't have to mean staying at the gym for 2 hours a day or following an extreme diet. Michelle gives us a glimpse into the 4 easy ways she makes her health a priority. Thanks for sharing Michelle!
Staying healthy and active is not only an important part of my life but it's my job. I travel throughout the state of Texas during the week for HealthCheck360, so keeping my health and fitness as simple as possible is best for me.
Thank you Michelle for your insight. We know it can be difficult to know how to start or stay on track with health goals. Want help creating your own SMART goal? Call a health coach today!
Want to hear more from our coaches? Check out our upcoming coaching webinars here.
This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...
Healthcare decisions can be stressful—especially when you're not sure where to start. Whether you're dealing with an illness or just...
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...