Coach Shelby
Avocado Black Bean Taquitos
A twist on the traditional favorite, this taquitos recipe is easy and satisfying. Golden brown and crispy in minutes in an air fryer, these...
July is UV Safety Month, and your skin says a lot about your health. We want to help you take care of it!
Check out this free on-demand coaching webinar to hear what Coach Shelby has to say about changes you can make to improve the health of your skin today.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more? Register for the August coaching webinar, Essential Nutrients for Your Health.
From sleep to energy levels to physical performance, getting the nutrients your body needs is extremely important in every aspect of your life. Learn what vitamins and minerals to include in your diet to help make your body and mind feel great!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
Nip Seasonal Allergies in the Bud
Springtime allergies are an annual nuisance for many people. As plants begin to bloom and people start to cut their grass more frequently, allergy...
April is National Volunteer Month!
April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...