Coach Shelby
![[Free Download] August 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/August/August%20Calendar%20Images%202025_Blog.png)
[Free Download] August 2025 Well-Being Calendar
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Protein. It’s a word often associated with muscle-building and weight loss, but its importance goes far beyond that. Are you looking to up your protein intake but not sure where to start? Look no further than our on-demand coaching webinar, Solving the Protein Puzzle: Why It Matters and Where to Find It.
Join us to learn about the importance of protein and discover the best sources to enrich your diet. We’ll take a deep dive into the world of protein, exploring its role in the body, its impact on weight management, and the best sources to meet your daily needs. Get ready to unlock the power of protein and discover how it can optimize your health and well-being.
Don't keep this valuable information to yourself - share it with your co-workers and empower them to take control of their health too.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Are you wanting more? Register for our April coaching webinar, Intentional Living Made Simple.
Curious about intentional living, what it is, and how it can supercharge your life? We’ll break it down step-by-step and provide you with tools to create a more positive and purposeful life.
If you want to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For additional support in achieving your goals, we encourage you to download our mobile application. This tool is designed to assist you in tracking your progress, staying motivated, and making positive changes toward a healthier lifestyle. Click here to learn more.
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...