Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation! Read More

Tag a quick pit stop on your next road trip and play a quick game of Freeze Tag with the kids! One person is "It" When someone gets tagged, they have to freeze! Another player has to crawl through the[...] Read More

Grilling Tips for Your Next BBQ Read More

One of the best ways to keep on track for a healthy lifestyle is to meal prep. Our easy guide will help you break the bad habits of junk food and tell vend-o-land goodbye! Read More

Ingredients: 3 avocados 2 Roma tomatoes, chopped 1/2 white onion, finely chopped Juice from 1/2 lime 1 tablespoon of fresh cilantro, chopped 1 clove of garlic salt and pepper to taste Read More

If warm oatmeal takes too much time or has you sweating this time of year, make the oatmeal the night before and toss it in the refrigerator. You'll have a great overnight oatmeal in the morning that [...] Read More

Ingredients: 1 1/3 cups fresh red grapefruit juice 8 large strawberries 2 medium bananas 8 ounces or 1 single serving container of plain Greek Yogurt 2 tablespoons of honey 1 cup crushed ice Place all[...] Read More

Tick and Tick-Borne Disease Season is Here Read More