Try these easy Cajun Stuffed Peppers for a quick and healthy meal! Ingredients: 1 cup long-grain brown rice 1/3 cup quinoa 2 large green bell peppers, halved lengthwise and seeded 1 tablespoon extra v[...] Read More

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Refresh on a hot day or after a workout with this lemon-lime mint infused water. LEMON-LIME MINT INFUSED WATER Read More

This week we’re shifting into high gear as we continue our journey north on Highway One to San Francisco. Read More

This week, we’re leaving the extraordinary vistas of Big Sur and heading north approximately 22.9 miles to Monterey. Average 7,000 steps per day to arrive on time. Read More

This easy butternut squash soup recipe is a great way to get in a serving of vegetables! Ingredients: 1/2 Onion, chopped 4 tablespoons olive oil 6 cups butternut squash, peeled and cubed (about 1 medi[...] Read More

This week, we’re heading to Año Nuevo State Park! You'll need to average 6,000 steps each day this week to travel the approximate 21.5 miles from Santa Cruz to Año Nuevo State Park. Read More

Ingredients: 3/4 cup natural crunchy peanut butter (preferably organic) 1/4 cup honey 1/2 cup coconut flour Pinch of sea salt 4 oz dark chocolate 1 teaspoon coconut oil Read More