Jenna Wesenberg

Live Well Work Well Newsletter February 2017

February: American Heart Month Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths annually. Heart disease is also an extremely expensive disease - costing the United States about...

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Live Well Work Well Newsletter January 2017

New Year's Resolutions: Lifestyle Changes vs. Quick Changes

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Orange Chipotle-Spiced Pecan Mix

Add some extra flavor to your holiday snacks with this tasty Pecan Mix recipe!

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1 min read

Roasted Butternut Squash and Quinoa Salad

This Butternut Squash and Quinoa Salad recipe combines all the delicious flavors of seasonal ingredients!

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1 min read

Holiday Stress Management

The holiday season brings many different things to shop for such as gifts, party favors, or food items. Malls and grocery stores are advertising left...

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Live Well Work Well December 2016 Newsletter

Office Camaraderie and Your Health

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Blog-Images-Holiday-Safety

1 min read

Holiday Party Safety

The holiday season is a great time to get together with family and friends. For most, this usually involves parties, good food, and some alcohol...

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