The Right Way to Catch Up on Sleep
November is recognized as National Sleep Comfort Month, a time to focus on healthier sleep habits and the factors that affect rest. It’s also a good...
1 min read
According to the Asthma and Allergy Foundation of America (AAFA), allergies are the nation’s sixth-leading cause of chronic illness. Seasonal allergies are an annual nuisance for many people and typically ramp up this time of year.
It’s no surprise that as plants bloom and neighbors cut their grass more frequently, people living with allergies across the nation start sniffling and sneezing.
Check out this month's Live Well, Work Well Newsletter for tips to reduce your seasonal allergy symptoms. As always, contact your doctor or allergist to determine which seasonal allergy treatment option is best for you.
Don't miss out on these other great articles:
- The Mediterranean Diet Is 2023's Best Diet
- Reduce Your Risk of Hospitalization With 20 Minutes of Daily Exercise
- A delicious Mediterranean recipe: Brown Rice Tabbouleh
Haz clic aquí para Descargar en Español
WANT MORE?
- Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
Managing Financial Stress During the Holidays
Coach Trent: Nov 2, 2026, 10:00:01 AM
The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...
On-Demand Webinar | Biometrics 101
Coach Shelby: Oct 28, 2026, 10:00:01 AM
You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...