Managing Seasonal Allergies

According to the Asthma and Allergy Foundation of America (AAFA), allergies are the nation’s sixth-leading cause of chronic illness. Seasonal allergies are an annual nuisance for many people and typically ramp up this time of year.

It’s no surprise that as plants bloom and neighbors cut their grass more frequently, people living with allergies across the nation start sniffling and sneezing.

Check out this month's Live Well, Work Well Newsletter for tips to reduce your seasonal allergy symptoms. As always, contact your doctor or allergist to determine which seasonal allergy treatment option is best for you.

Don't miss out on these other great articles:

• The Mediterranean Diet Is 2023's Best Diet
• Reduce Your Risk of Hospitalization With 20 Minutes of Daily Exercise 
• A delicious Mediterranean recipe: Brown Rice Tabbouleh