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February 2015 Webinar: US vs. Them

CoachShelby | February 05, 2015
To view the webinar for wellness points, click HERE
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February Webinar: US vs Them

CoachShelby | February 04, 2015
To view the webinar recording in Windows Media Player, click HERE.
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January 2015 Webinar : You Ask, We Answer!

CoachShelby | January 07, 2015
To view the webinar for wellness points, Click Here
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January Webinar: Question and Answer

CoachShelby | January 02, 2015
To watch the recording in Windows Media Player, click HERE
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Live Well Work Well December 2014 Newsletter

Jennifer Koenig | December 05, 2014
Wintertime Workouts Whether you're in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the first casualties of the season. However, continuing your workouts throughout winter will help you stay...
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November Webinar: What the Gut?!

CoachShelby | November 09, 2014
To watch the webinar in Windows Media Player, click HERE
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