Wellness Blog

Discover tools to live a healthier, happier life.

1 min read

Connection Through COVID-19

The holidays can be an emotional time of year, especially with the pandemic keeping families apart that only get to see each other a few times a year. Below are few ways to stay connected with family members, especially with older generations that...

Read More

1 min read

How To Celebrate the Holidays Safely

No matter how you plan to celebrate the holidays this season, HealthCheck360 wants you to prioritize your health and well-being. If you're choosing...

Read More

1 min read

Staying Connected During the Holidays

Saying this holiday season is going to look different is an understatement. Whether you're a part of a big family that won't be able to get together...

Read More

1 min read

Wellness Webinar - Self-care

Self-care is so much more than treating yourself to little luxuries like lattes, warm baths, or a good book. Learn what self-care really is, what it...

Read More

1 min read

Learn to Practice Self-Care

The holidays can be a stressful time of year. Learning to take care of your mental and physical health can help you feel better in the upcoming...

Read More

1 min read

Download the Last Calendar of 2020

The holiday season is great for connecting with loved ones and celebrating traditions, but it is not always the best time of year for your mental and...

Read More

It's That Time of Year: Flu Season is Here

Peak flu season is December to February, so taking the necessary precautions and forming safe habits now can help you stay healthy during the...

Read More

1 min read

Wellness Webinar - Hidden Sugar

Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find the...

Read More