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Jenna Wesenberg: Feb 8, 2017 6:00:57 AM
Ingredients: 3/4 cup natural crunchy peanut butter (preferably organic) 1/4 cup honey 1/2 cup coconut flour Pinch of sea salt 4 oz dark chocolate 1 teaspoon coconut oil
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Jenna Wesenberg: Feb 2, 2017 6:00:35 AM
February: American Heart Month Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths...
Coach Shelby: Feb 1, 2017 4:22:13 PM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Jan 9, 2017 12:20:10 PM
New Year's Resolutions: Lifestyle Changes vs. Quick Changes
Coach Shelby: Jan 5, 2017 10:16:30 AM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Dec 22, 2016 6:00:50 AM
Add some extra flavor to your holiday snacks with this tasty Pecan Mix recipe!
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HealthCheck360: Dec 17, 2016 6:00:20 AM
It's easy to forget about the importance of staying hydrated during the winter months. We usually think of drinking a refreshing glass of cold water...
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Jenna Wesenberg: Dec 16, 2016 6:00:45 AM
This Butternut Squash and Quinoa Salad recipe combines all the delicious flavors of seasonal ingredients!