1 min read
Jenna Wesenberg: Dec 10, 2016 6:00:55 AM
The holiday season brings many different things to shop for such as gifts, party favors, or food items. Malls and grocery stores are advertising left and right to bring in as many shoppers as possible. It's easy to get caught up in the excitement of...
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Coach Shelby: Dec 7, 2016 4:11:38 PM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Dec 6, 2016 10:49:00 AM
Office Camaraderie and Your Health
1 min read
Jenna Wesenberg: Dec 2, 2016 6:00:46 AM
The holiday season is a great time to get together with family and friends. For most, this usually involves parties, good food, and some alcohol...
Coach Shelby: Nov 2, 2016 2:29:00 PM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Nov 2, 2016 2:02:45 PM
A Healthier Thanksgiving
Jenna Wesenberg: Oct 19, 2016 6:00:50 AM
Add some spice to your pumpkin seeds with this spicy toasted pumpkin seeds recipe! You will need:
Jenna Wesenberg: Oct 6, 2016 6:00:31 AM
The beginning of the fall season brings many things to look forward to: campfires, football season, and of course…pumpkins! Did you know that pumpkin...