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Jenna Wesenberg: May 31, 2016 7:00:30 AM
Did you know that Eggplants aren’t really a vegetable, they’re a berry? They are a great source of dietary fiber, vitamin B and copper! If your eggplant isn’t eaten within 2 days, be sure to place it in the refrigerator. For longer results, wrap the...
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Jenna Wesenberg: May 25, 2016 7:00:09 AM
Carrots are an excellent source of beta-carotene, which is converted to Vitamin A in the body. This is a huge win for your body because it promotes...
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Jenna Wesenberg: May 23, 2016 7:01:12 AM
Guava, though small, is one powerful fruit! This little fruit is rich in manganese, which helps your body absorb key nutrients from other foods that...