Live Well Work Well March 2016 Newsletter
Zika: What You Should Know A relatively new virus is prompting worldwide concern because of how quickly it is spreading across the globe. Also In This Issue:
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Zika: What You Should Know A relatively new virus is prompting worldwide concern because of how quickly it is spreading across the globe. Also In This Issue:
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Join us on March 2nd at 12:00 pm CST to learn why catching those quality Zzz's is so important for a healthy mind and body.
February is National Heart Month and it has us thinking about all the ways to show your heart some love.
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Heart Your Health in Review We hope you've enjoyed the education and tips this week brought to you by Heart Your Health with HealthCheck360°! Let's...
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What is Stress? Stress is your body's response to a demand, whether it's good or bad. It's also sometimes referred to as the "fight or flight"...
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How does your diet affect your heart? Healthy eating can reduce your risk of heart disease in many ways. Eating right can:
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The Case for Cardio Why is Cardio so important? Making cardiovascular exercises a part of your exercise routine is essential! Let us tell you why....
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Welcome to Heart Your Health! February is American Heart Month and we want to help educate our participants on all matters related to the heart -...