Jenna Wesenberg: Oct 31, 2018 12:00:00 PM
Love comfort foods? Good news! They’re not off limits! Find out which of your favorites are actually healthy for you!
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Jenna Wesenberg: Oct 2, 2018 6:09:00 AM
Breast cancer is the second most common type of cancer and the second leading cause of cancer deaths for women in the United States. Regardless of...
1 min read
Jenna Wesenberg: Sep 21, 2018 10:26:00 AM
What's for dinner? That's one of the questions I hate the most. Partly because I struggle with being the one who has to come up with meals all the...
Jenna Wesenberg: Sep 11, 2018 9:14:00 AM
The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based...
1 min read
Jenna Wesenberg: Aug 31, 2018 1:57:14 PM
It's true! Getting the recommended amount of physical activity every day doesn’t have to be a chore. An easy way to make exercise fun for the whole...
Jenna Wesenberg: Aug 7, 2018 9:14:00 AM
As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming...
2 min read
Jenna Wesenberg: Jul 12, 2018 11:48:00 AM
This month, HealthCheck360 is focusing on Financial Wellness. In a world where it costs around $500 a year for a gym membership, it is easy to say it...
Jenna Wesenberg: Jun 18, 2018 5:06:41 PM
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However,...