February Coaching Webinar: Office Olympics

February Coaching Webinar: Office Olympics

Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body moving while at work (and throughout the day) with these tips and hacks from the HealthCheck360° Health Coaches.

HC360 February Webinar-11.pngIf you missed the live webinar yesterday, that's a-ok because we recorded it. Just for you. 

 

To view the webinar on YouTube, click HERE

 

If your company offers the webinar for wellness points, click HERE

 

And if you don't want to miss out on next month's live webinar, because really, no one does, check out this post to get your seat reserved

 

 

 

[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

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Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

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Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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