February Coaching Webinar: Office Olympics

February Coaching Webinar: Office Olympics

Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body moving while at work (and throughout the day) with these tips and hacks from the HealthCheck360° Health Coaches.

HC360 February Webinar-11.pngIf you missed the live webinar yesterday, that's a-ok because we recorded it. Just for you. 

 

To view the webinar on YouTube, click HERE

 

If your company offers the webinar for wellness points, click HERE

 

And if you don't want to miss out on next month's live webinar, because really, no one does, check out this post to get your seat reserved

 

 

 

Cucumber Salad with Tomatoes

Cucumber Salad with Tomatoes

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

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Taking Care of Yourself During National Wellness Month

Taking Care of Yourself During National Wellness Month

National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support...

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On-Demand Webinar | The Science of Breathwork

On-Demand Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

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