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HealthCheck360: Feb 25, 2020 4:30:00 PM
1 in 4 adults have high blood pressure and of those, nearly half don't know it. High blood pressure, also known as hypertension, increases your chances of developing cardiovascular diseases and is the most important risk factor for a stroke.
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HealthCheck360: Feb 25, 2020 2:31:00 PM
Have you ever heard sniffling in the office and not know if it was a cold or the flu going around? You're not alone! Many don't know the difference...
1 min read
HealthCheck360: Feb 24, 2020 4:45:00 PM
Spring cleaning doesn't have to just be for your house! March is a great time to jump-start clean eating and healthy nutrition. Our easy-to-print...
HealthCheck360: Feb 18, 2020 11:30:00 AM
1 in 4 Americans die from heart disease every year. How do you know if you have it? We answer this question and how you can prevent heart disease in...
2 min read
HealthCheck360: Feb 13, 2020 4:30:00 PM
High blood pressure, also known as hypertension, is a condition that puts you at risk for heart attack, stroke, and kidney disease. It does not...
HealthCheck360: Feb 12, 2020 4:00:00 PM
Do you ever get the dreaded, "what's for dinner" question? Well, we have the answer for you! This tasty recipe is healthy and *bonus* can be made in...
Coach Shelby: Feb 10, 2020 8:15:00 AM
Want to keep up on the latest in health and wellness? Join our monthly webinars for great information on what you want to know about staying healthy!
Coach Shelby: Feb 5, 2020 3:10:22 PM
Show your heart some love this month! Our webinar is all about how exercise can improve your life and health. Get ready to learn and leave this...