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HealthCheck360: Feb 13, 2020 4:30:00 PM
High blood pressure, also known as hypertension, is a condition that puts you at risk for heart attack, stroke, and kidney disease. It does not usually cause symptoms but can be serious. Elevated blood pressure, or prehypertension, will likely turn...
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HealthCheck360: Feb 12, 2020 4:00:00 PM
Do you ever get the dreaded, "what's for dinner" question? Well, we have the answer for you! This tasty recipe is healthy and *bonus* can be made in...
Coach Shelby: Feb 10, 2020 8:15:00 AM
Want to keep up on the latest in health and wellness? Join our monthly webinars for great information on what you want to know about staying healthy!
Coach Shelby: Feb 5, 2020 3:10:22 PM
Show your heart some love this month! Our webinar is all about how exercise can improve your life and health. Get ready to learn and leave this...
HealthCheck360: Feb 3, 2020 2:40:00 PM
Show your heart some love this month! Our webinar, all about how exercise,can improve your life and health. Get ready to learn and leave this webinar...
HealthCheck360: Jan 27, 2020 2:30:00 PM
February is National Heart Health Month and we want to spread awareness with our calendar! Download your copy today.
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HealthCheck360: Jan 22, 2020 9:30:00 AM
With the start of the New Year, we want to reflect on our most popular posts from 2019! Subscribe to see the exciting webinars, recipes, and blogs we...
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HealthCheck360: Jan 20, 2020 8:54:00 AM
If you're sitting at your desk relax your shoulders, unclench your jaw, and take a deep breath. This simple practice can refocus your mind and help...