HealthCheck360: Dec 30, 2019 3:00:00 PM
The holidays can take a lot of our time and focus. Prioritize yourself and your health this month with our January Wellness Calendar. This calendar is printer-ready so you can download and get started with our daily tips and tricks today!
Read More
2 min read
HealthCheck360: Dec 18, 2019 10:15:00 AM
Our Account Manager Supervisor, Ashley has a special reason for her dedication to health and wellness. Her journey has not been easy but she...
1 min read
Coach Cher: Dec 17, 2019 7:15:00 AM
Diabetes can damage the kidneys and lead to kidney disease. As a diabetic, you need to get checked for kidney disease to prevent major complications....
1 min read
Sienna McGuire: Dec 16, 2019 9:15:00 AM
New Year's resolutions get a bad name. It's great to keep striving to be better, but resolutions can lead to unrealistic expectations. We won't...
1 min read
Sienna McGuire: Dec 13, 2019 2:06:00 PM
Be the change you want to see in the world. An act of kindness can have a domino effect on everyone around you. Start today and watch your simple act...
1 min read
Sienna McGuire: Dec 12, 2019 9:15:00 AM
Research shows the stronger our connections the longer we live, the healthier we are, and the happier we are! The holidays are a perfect time to...
HealthCheck360: Dec 10, 2019 11:10:18 AM
Don't throw away all of your health goals just because of the holiday season! Being mindful is possible and our Live Well, Work Well Newsletter is...
1 min read
Sienna McGuire: Dec 9, 2019 8:00:00 AM
The holidays are a time to treat ourselves, have fun, and keep our energy flowing. You might be hitting the Starbucks drive thru, or sipping coffee...