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Sienna McGuire: Feb 1, 2019 9:19:09 AM
February is American Heart Month and we want to help you show your heart some love. 1 in 4 deaths in the U.S. are from heart disease, but nearly 80 percent of cardiac events can be prevented! Below are four ways to protect yourself from heart...
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Coach Trent: Jan 4, 2019 7:25:00 AM
Stop! Before going any further with your New Year’s Resolution you need to read this blueprint by Susan Shain on how to achieve your goal.
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Sienna McGuire: Jan 3, 2019 10:15:00 AM
New Year, New You, and a NEW mobile app to support your New Year's Resolutions! We’re super excited about this new release. Like, dancing around the...
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Coach Shelby: Jan 2, 2019 3:09:27 PM
We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you...
Jenna Wesenberg: Dec 31, 2018 10:30:00 AM
January 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, getting in shape is consistently the most...
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Coach Shelby: Dec 31, 2018 10:30:00 AM
In case you've been living under a post-holiday rock, it's New Year's Eve. In about a day, it'll be time to trade your sweatpants in for real clothes...
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Coach Trent: Dec 27, 2018 1:15:00 PM
Your New Year’s Resolution CAN be a success! Find out what mistake most people make when setting resolutions and how to ensure you achieve your goals...
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Sienna McGuire: Dec 11, 2018 11:02:55 AM
Welcome to 12 Days of Healthy! HealthCheck360 is excited to announce the return of 12 Days of Healthy! We all know the holidays can be rough. 12 Days...