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Coach Shelby: Jan 2, 2019 3:09:27 PM
We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you can make new and improved habits!
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Jenna Wesenberg: Dec 31, 2018 10:30:00 AM
January 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, getting in shape is consistently the most...
2 min read
Coach Shelby: Dec 31, 2018 10:30:00 AM
In case you've been living under a post-holiday rock, it's New Year's Eve. In about a day, it'll be time to trade your sweatpants in for real clothes...
1 min read
Coach Trent: Dec 27, 2018 1:15:00 PM
Your New Year’s Resolution CAN be a success! Find out what mistake most people make when setting resolutions and how to ensure you achieve your goals...
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Sienna McGuire: Dec 11, 2018 11:02:55 AM
Welcome to 12 Days of Healthy! HealthCheck360 is excited to announce the return of 12 Days of Healthy! We all know the holidays can be rough. 12 Days...
Coach Shelby: Dec 5, 2018 1:31:03 PM
If ‘hectic’ sounds more like your holiday, we’ll help you change that. Your health can’t afford to miss this webinar.
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Sienna McGuire: Dec 4, 2018 11:59:00 AM
The holiday season can bring fun memories and exciting gifts, but it can also bring panic, stress, and anxiety. If you relate to the last few items,...
Coach Shelby: Dec 4, 2018 11:55:00 AM
There’s no way around it, the holidays are BUSY! This means we sometimes reach for fast, high calorie meals for the convenience of saving time and...