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Jenna Wesenberg: Feb 8, 2017 6:00:57 AM
Ingredients: 3/4 cup natural crunchy peanut butter (preferably organic) 1/4 cup honey 1/2 cup coconut flour Pinch of sea salt 4 oz dark chocolate 1...
Jenna Wesenberg: Dec 22, 2016 6:00:50 AM
Add some extra flavor to your holiday snacks with this tasty Pecan Mix recipe!
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HealthCheck360: Dec 17, 2016 6:00:20 AM
It's easy to forget about the importance of staying hydrated during the winter months. We usually think of drinking a refreshing glass of cold water...
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Jenna Wesenberg: Dec 16, 2016 6:00:45 AM
This Butternut Squash and Quinoa Salad recipe combines all the delicious flavors of seasonal ingredients!
Jenna Wesenberg: Oct 19, 2016 6:00:50 AM
Add some spice to your pumpkin seeds with this spicy toasted pumpkin seeds recipe! You will need:
Jenna Wesenberg: Oct 6, 2016 6:00:31 AM
The beginning of the fall season brings many things to look forward to: campfires, football season, and of course…pumpkins! Did you know that pumpkin...
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Jenna Wesenberg: Sep 13, 2016 10:00:55 AM
Whole-wheat bread or pasta may not be as nutritious as you think. Multi-grain and whole grain foods can be overly processed and are made to last on a...
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Jenna Wesenberg: Sep 6, 2016 6:00:12 AM
Fat has a bad reputation because most people don’t want a large belly, cellulite, or clogged arteries. We don't blame them, but most people don’t...