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5 Tips to Becoming a Meal Prep Master!
One of the best ways to keep on track for a healthy lifestyle is to meal prep. Our easy guide will help you break the bad habits of junk food and...
1 min read
One of the best ways to keep on track for a healthy lifestyle is to meal prep. Our easy guide will help you break the bad habits of junk food and...
Ingredients: 3 avocados 2 Roma tomatoes, chopped 1/2 white onion, finely chopped Juice from 1/2 lime 1 tablespoon of fresh cilantro, chopped 1 clove...
If warm oatmeal takes too much time or has you sweating this time of year, make the oatmeal the night before and toss it in the refrigerator. You'll...
Ingredients: 1 1/3 cups fresh red grapefruit juice 8 large strawberries 2 medium bananas 8 ounces or 1 single serving container of plain Greek Yogurt...
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Sweet potatoes are a great seasonal vegetable to to use in your winter recipes. This vegetable may taste like dessert, but is a hidden gem when it...
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Here's a tasty recipe from Real Simple Magazine to incorporate sweet potatoes while they are in season! Ingredients: 1 1/2 pounds sweet potatoes,...
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Try these easy Cajun Stuffed Peppers for a quick and healthy meal! Ingredients: 1 cup long-grain brown rice 1/3 cup quinoa 2 large green bell...