Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

Chili

Crockpot Chili

Picture of Coach Shelby Coach Shelby: Nov 1, 2017 9:39:00 AM

Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll thank yourself after a long workday!

Healthy Recipes
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October Wellness Webinar: Living Healthy on a Budget

Picture of Coach Shelby Coach Shelby: Oct 5, 2017 9:51:13 AM

To view the webinar for wellness points, click HERE

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September Wellness Webinar: Headaches and your Health

Picture of Coach Shelby Coach Shelby: Sep 7, 2017 10:53:11 AM

To view the webinar for wellness points, click HERE

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August Wellness Webinar: Exercise 101

Picture of Coach Shelby Coach Shelby: Aug 3, 2017 8:23:08 AM

To view the webinar for wellness points, click HERE

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July Wellness Webinar - The War on Fat

Picture of Coach Shelby Coach Shelby: Jul 5, 2017 3:36:43 PM

To view the webinar for wellness points, click HERE

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June Wellness Webinar - Improve by 5!

Picture of Coach Shelby Coach Shelby: Jun 7, 2017 3:22:45 PM

To view the webinar for wellness points, click HERE

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May Wellness Webinar - Listen to your Gut

Picture of Coach Shelby Coach Shelby: May 3, 2017 3:20:09 PM

To view the webinar for wellness points, click HERE

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April Wellness Webinar - The Stress Response

Picture of Coach Shelby Coach Shelby: Apr 7, 2017 8:17:35 AM

To view the webinar for wellness points, click HERE

Stress Management Coaching Webinar
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