Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

September Wellness Webinar - Emotional Eating

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August Wellness Webinar: No time? No problem!: How to stay healthy on the go

To view the webinar for wellness points, click HERE

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July Wellness Webinar: Move it to lose it!: How to make exercise work for you

To view the webinar for wellness points, click HERE

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June Wellness Webinar

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May Wellness Webinar: Improve by 5! Tips to improve your HealthCheck360° Score

To view the webinar for wellness points, click HERE

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April Wellness Webinar - Red Meat 101

To view the webinar for wellness points, click HERE

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Wellness Webinar: Sleep

To view on YouTube, click HERE

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February Wellness Webinar - Lean for Life!

To view the webinar for wellness points, click HERE

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