Coach Shelby: Jan 11, 2018 3:49:45 PM
Sleep affects every aspect of your life. Do you know what you need to do to get the most from your beauty rest?
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Coach Shelby: Dec 18, 2017 10:33:13 AM
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you...
Coach Shelby: Nov 1, 2017 2:18:56 PM
To view the webinar for wellness points, click HERE
Coach Shelby: Nov 1, 2017 9:39:00 AM
Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll...
Coach Shelby: Oct 5, 2017 9:51:13 AM
To view the webinar for wellness points, click HERE
Coach Shelby: Sep 7, 2017 10:53:11 AM
To view the webinar for wellness points, click HERE
Coach Shelby: Aug 3, 2017 8:23:08 AM
To view the webinar for wellness points, click HERE
Coach Shelby: Jul 5, 2017 3:36:43 PM
To view the webinar for wellness points, click HERE