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Coach Shelby: Mar 8, 2018 3:33:47 PM
Madness? YES! Madness! With a step-by-step guide on how to meal prep and 5 (!!) recipes included, this webinar will save you time. First, no digging through Pinterest boards for recipes. And then again when you have healthy, coach-approved meals...
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Coach Shelby: Feb 8, 2018 1:12:14 PM
It's like having a personal life coach at your finger tips! Reserve your seat now for the spring coaching webinars. These are free to attend, and you...
Coach Shelby: Feb 7, 2018 3:34:31 PM
Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body...
Coach Shelby: Jan 11, 2018 3:49:45 PM
Sleep affects every aspect of your life. Do you know what you need to do to get the most from your beauty rest?
Coach Shelby: Dec 18, 2017 10:33:13 AM
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you...
Coach Shelby: Nov 1, 2017 2:18:56 PM
To view the webinar for wellness points, click HERE
Coach Shelby: Nov 1, 2017 9:39:00 AM
Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll...
Coach Shelby: Oct 5, 2017 9:51:13 AM
To view the webinar for wellness points, click HERE