Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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Crockpot Chicken Tacos

We love using our crock pots all year round. Throw in your ingredients, let the crock pot work it's magic, and you'll come home to a delicious meal. Dust off your crock pot and make Chicken Tacos tonight!

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June Wellness Webinar: Preparing for your screening

Are you ready for your HealthCheck360 screening? Let us give you some tips and strategies that you can start now to make sure you are the healthiest...

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May Wellness Webinar: Fresh Finds

Spring has sprung! That means more fresh fruits and veggies are coming! Come along as we talk about how you can incorporate fruits and veggies into...

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Coaching Webinar: Well-Rounded Workouts

Who is ready for winter to be over and to get outside and get moving? We sure are here at HealthCheck360! Come join us and find out how to get...

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Coaching Webinar: Meal Prep Madness

Madness? YES! Madness! With a step-by-step guide on how to meal prep and 5 (!!) recipes included, this webinar will save you time. First, no digging...

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How to Get Healthy: 3 Ways to Improve Your Life Today 

It's like having a personal life coach at your finger tips! Reserve your seat now for the spring coaching webinars. These are free to attend, and you...

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February Coaching Webinar: Office Olympics

Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body...

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Can you really sleep your way to better health?

Sleep affects every aspect of your life. Do you know what you need to do to get the most from your beauty rest?

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