Coach Shelby: Feb 7, 2018 3:34:31 PM
Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body...
Coach Shelby: Dec 18, 2017 10:33:13 AM
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you...
Coach Shelby: Apr 7, 2017 8:17:35 AM
To view the webinar for wellness points, click HERE
Coach Shelby: Dec 7, 2016 4:11:38 PM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Feb 24, 2016 10:28:13 AM
Join us on March 2nd at 12:00 pm CST to learn why catching those quality Zzz's is so important for a healthy mind and body.
Coach Shelby: Jan 7, 2016 11:46:33 AM
To view the webinar for wellness points, click HERE