If you missed this month's webinar, no worries! We record our webinars and post the recording and slides soon after the webinar. Coach Shelby and Shawna cover healthy hacks ranging from exercise, nutrition, sleep, and mindfulness.
There were a few resources mentioned in the coaching webinar like:
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If you would like a copy of the slides in PDF format, please click below!
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Epigenetics: Fate or Consequence
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