2 min read
Coach Trent: Jun 29, 2018 4:11:54 PM
High blood pressure is a serious condition that can lead to heart failure, heart attack, stroke, and kidney disease. High blood pressures is often referred to as the “silent killer,” because many people never experience symptoms. This is why it’s so...
Read More
Jenna Wesenberg: Jun 18, 2018 5:06:41 PM
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However,...
Coach Shelby: Jun 18, 2018 9:48:00 AM
We love using our crock pots all year round. Throw in your ingredients, let the crock pot work it's magic, and you'll come home to a delicious meal....
Coach Shelby: Jun 7, 2018 2:27:35 PM
Are you ready for your HealthCheck360 screening? Let us give you some tips and strategies that you can start now to make sure you are the healthiest...
2 min read
Jenna Wesenberg: May 23, 2018 4:22:30 PM
When it comes to making healthy meal choices while traveling, temptations and convenience tend to overcome our goal to eat healthy. When you're out...
Jenna Wesenberg: May 8, 2018 3:04:00 PM
Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and can help decrease your hunger and the odds...
Sienna McGuire: May 8, 2018 1:27:33 PM
HealthCheck360 is excited to announce the return of Fresh Finds, back by popular demand. This year we’re inspiring you to eat local, fresh foods....
Coach Shelby: May 2, 2018 3:00:00 PM
Spring has sprung! That means more fresh fruits and veggies are coming! Come along as we talk about how you can incorporate fruits and veggies into...