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20 Minute Workout
Jenna Wesenberg: Nov 9, 2017, 6:00:09 AM
This sequence of exercises can give you a great workout in only 20 minutes!
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Jenna Wesenberg: Nov 9, 2017, 6:00:09 AM
Fix Up Your Filet
Jenna Wesenberg: Nov 7, 2017, 6:00:01 AM
Fix up your filet mignon with a delicious mix of herbs and garlic.
Slow Cooker Steel Cut Oatmeal
Jenna Wesenberg: Nov 3, 2017, 11:02:19 AM
Wake up to breakfast with this simple 4 ingredient oatmeal!
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The Best Beef Burgers
Jenna Wesenberg: Nov 3, 2017, 6:01:33 AM
These simple burgers are packed with flavor and only have 4 ingredients!
Live Well Work Well Newsletter November 2017
Jenna Wesenberg: Nov 2, 2017, 6:00:51 AM
Start Planning for a Stress Free Holiday Season
November Wellness Webinar: Navigating Wellness
Coach Shelby: Nov 1, 2017, 2:18:56 PM
To view the webinar for wellness points, click HERE
Crockpot Chili
Coach Shelby: Nov 1, 2017, 9:39:00 AM
Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll...
Chickpeas with a Spicy Twist
Jenna Wesenberg: Nov 1, 2017, 6:00:04 AM
These flavorful chickpeas will spice up your snack time!