Jenna Wesenberg: Aug 16, 2017 5:09:03 PM
Want a little extra flavor instead of just plain 'ol water? Try this fruit infused water for a refreshing drink! Swap the grapefruit for oranges, limes, or your favorite fruits.
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Coach Shelby: Aug 3, 2017 8:23:08 AM
To view the webinar for wellness points, click HERE
Jenna Wesenberg: Aug 2, 2017 5:00:22 PM
How to Turn a Bad Day Around
Jenna Wesenberg: Jul 21, 2017 9:13:03 AM
Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation!
Jenna Wesenberg: Jul 13, 2017 8:33:44 AM
Tag a quick pit stop on your next road trip and play a quick game of Freeze Tag with the kids! One person is "It" When someone gets tagged, they have...
Jenna Wesenberg: Jul 10, 2017 6:00:17 AM
Grilling Tips for Your Next BBQ
Coach Shelby: Jul 5, 2017 3:36:43 PM
To view the webinar for wellness points, click HERE
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Jenna Wesenberg: Jun 19, 2017 3:07:13 PM
One of the best ways to keep on track for a healthy lifestyle is to meal prep. Our easy guide will help you break the bad habits of junk food and...